Post-Care Instructions | The Stem Cell Club
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Post-Treatment Care

Stem Cell IV — Aftercare Instructions

Thank you for trusting The Stem Cell Club. Here is your aftercare guide!

📋

What to Expect (Normal)

These symptoms are common and typically resolve within 24–48 hours:

Mild fatigue or sleepiness
Headache
Low-grade fever or chills
Body aches
Temporary inflammation or soreness
Brain fog for 24–48 hours
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First 24 Hours

  • Hydrate aggressively — electrolytes + water
  • Light movement only — walking, gentle stretching
  • Prioritize sleep and rest
  • Eat clean, anti-inflammatory foods
  • Avoid alcohol and smoking
  • Avoid intense workouts
  • Avoid NSAIDs (ibuprofen, naproxen) unless approved by your physician
📅

First 72 Hours

  • Continue hydration — stay ahead of it
  • Gentle exercise only
  • Sauna and red light therapy are encouraged
  • Avoid steroid medications unless prescribed
  • No heavy alcohol
  • No extreme heat or cold exposure
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Support Your Results

Recommended supplements:

🐟 Omega-3s
☀️ Vitamin D
🍊 Vitamin C
🧬 Glutathione
💎 Magnesium
🥩 Clean Protein

Avoid inflammatory foods: sugar, processed oils, and alcohol.

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When to Seek Help

⚠️

Contact us or seek medical attention if you experience:

Shortness of breath
Chest pain
Persistent fever over 101°F
Severe allergic reaction
Dizziness that does not resolve
Rapid heart rate
Swelling of lips, tongue, or throat
🗓️

Follow-Up Schedule

Your body’s regenerative process unfolds over weeks, not hours. We recommend check-ins at:

7
Days
30
Days
90
Days
Remember: Improvements may continue for 3–6 months as your body heals and regenerates.